ARTS
We offer only the most effective martial arts at Studio 540, including Brazilian Jiu Jitsu, No-Gi Submission Grappling, and Muay Thai. We have adults, kids, and beginner classes, and are located in Solana Beach, San Diego, California.
JIU JITSU
Jiu Jitsu is a fighting system that has evolved from Japan, through Brazil and now to the United States. Incorporating the gi or kimono, Jiu Jitsu involves taking down the opponent, controlling them, and potentially submitting them through the application of joint locks and chokes.
NO GI JIU JITSU/ SUBMISSION GRAPPLING
Submission Grappling is practiced without the gi or kimono and brings together techniques from Folk Wrestling (Catch-as-catch-can), Judo, Wrestling, Jiu-Jitsu, and Sambo.
MUAY THAI
Muay Thai or Thai boxing is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. Emphasis is placed on accurate striking with fists, elbows, knees and shins.
Our Programs
FUNDAMENTALS
Open to all adult students of any level, these classes focus on teaching the primary self defense skills along with the fundamental movements of BJJ. A must for beginners.
ADULTS
Classes are open to all adults. We encourage our students to attend a variety of classes so that they can fully benefit from our diverse teaching staff.
KIDS
For the youngest of our students, we like to place them in the very safest of environments so that they can gain the confidence, motor skills and maturity needed to practice as an adult.